A6 self care check-in notepad with pink floral illustrated border.
A6 notepad with 50 sheets of 100gsm recycled paper. Top section checks in with your five senses, bottom section lists achievements for the day and your water intake.
Checking in with your five senses helps to bring you back to the present moment when you are feeling anxious
The self care check-in notepad is a perfect gift to help with anxiety relief.
A6 self care check-in notepad with pink floral illustrated border.
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A6 Self-Care Notepad

Regular price $14.00 $0.00
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A perfect self care gift, keep track of yourself throughout the day, week or month with our sweet printed notepad. Ideal for a spot on your desk or in your bag, this notepad aims to ground you in times of need, and remind you of the little things needed to keep yourself going. You can check in with a mindful moment and take notice of your five senses, along with noting down a few tasks to look after yourself today. The first is something you'll always be able to tick off, as well! This lovely little notepad is an ideal gift for someone who may need a little reminder to take it slow, or a perfect way to treat yourself. 

Each notepad is printed in full colour on recycled paper and contains 50 sheets along with a card backing board. Notepad measures 105mm x 148mm (approx 4.1" x 5.8"). Please note that photo props are not included. Please note that as this product is printed on recycled paper stock, slight variations may occur. 

© Tilly & Type

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