A6 Self-Care Notepad
The self care check-in notepad is a perfect gift to help with anxiety relief.
A6 notepad with 50 sheets of 100gsm recycled paper. Top section checks in with your five senses, bottom section lists achievements for the day and your water intake.
Checking in with your five senses helps to bring you back to the present moment when you are feeling anxious
A6 self care check-in notepad with pink floral illustrated border.
A6 Self-Care Notepad
All designs are original artworks created in-studio by Elizabeth. Support a small business today!
All orders packaged plastic-free with a compostable mailer!

A6 Self-Care Notepad

Regular price $15.00 $0.00
Shipping calculated at checkout.

A perfect self care gift, keep track of yourself throughout the day, week or month with our sweet printed notepad. Ideal for a spot on your desk or in your bag, this notepad aims to ground you in times of need, and remind you of the little things needed to keep yourself going. You can check in with a mindful moment and take notice of your five senses, along with noting down a few tasks to look after yourself today. The first is something you'll always be able to tick off, as well!

This lovely little notepad is perfect for someone who may need a little reminder to take it slow. Each notepad also comes with a guide sheet on how to get the most out of it, ideal if you'd like to gift this to a loved one.

Each notepad is printed in full colour on recycled paper and contains 50 sheets along with a card backing board. Notepad measures 105mm x 148mm (approx 4.1" x 5.8"). Please note that photo props are not included. Please note that as this product is printed on recycled paper stock, slight variations may occur. 

© Tilly & Type

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