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Putting Together a Self Care Package

self care

Putting Together a Self Care Package

A self care package can be an essential to reach for when you're feeling emotional and lost. There are a lot of recommendations out there which include things like bath bombs, chocolate and new pyjamas; these things can be totally fine if that's what you need, but I know personally sometimes my anxiety can be at a point where some things are just indulgences or distractions that don't actually help me to get out of my head.

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Finding the Sunshine in Winter

self care

Finding the Sunshine in Winter

The "Winter Blues" are a very real thing, and when it's miserable and grey outside, the temptation to just hibernate and never leave the house is hard to fight! But you still need to take care of yourself, and I hope some of these tips will help you to find the sunshine in winter, find a little bit of happiness when it's dark and gloomy.

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Gift Ideas for Mum

Gift Ideas for Mum

Mother's Day is only a few weeks away, can you believe it? With the day fast approaching, it's about time to be getting onto organising your gifts, but sometimes picking the right present can be so tricky.

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Why I'm Embracing "Bad" Feelings

self care

Why I'm Embracing "Bad" Feelings

A lot of the time the kind of self care that I talk about is light and fluffy and NICE. It’s colourful artwork with motivational quotes, cups of tea and walks outside in the fresh air. This is intentional; the world is dark enough as it is, and in creating Tilly & Type, I wanted to make something to shed a little light, create a little safe space, a bit of flowers and fuzzy feelings to go around.

 

But today, I wanted to talk about a not-so-nice bit of self care, that isn’t so light and fluffy, but I’m finding is more and more important lately for me. Part of my self care is embracing my “bad” feelings. If this isn’t something you’re comfortable with yet, then that’s okay, but I do encourage anyone who can explore their feelings to keep reading and try it for themselves.

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Sustainable Self Care

self care sustainability

Sustainable Self Care

In a world where self care can often be single-use sheet masks and yummy snacks in plastic packaging, it can sometimes feel hard to look after yourself as well as Mother Earth. That's why I've put together a little list of ways to show yourself some love without compromising the environment!

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